Trying out some different video hosts... youtube has a 10 minute limit I think and these always seem to end up a bit longer than that.
No TeamSpeak audio on this first one :(
<embed src="http://www.veoh.com/videodetails2.swf?permalinkId=v105989677y2xCpnE&amp;id=2749099&amp;player=videodetailsembedded&amp;videoAutoPlay=0" allowFullScreen="true" width="540" height="438" bgcolor="#FFFFFF" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed><br><a href="http://www.veoh.com/">Veoh.com</a>

<embed src="http://www.vimeo.com/moogaloop.swf?clip_id=1027201&amp;amp;server=www.vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="540" height="437"></embed>
<a href="http://vimeo.com?pg=embed&amp;sec=1027201">Vimeo.com</a>
Keep in mind that when I use FRAPS my game runs at about 15 fps and sometimes lower - causing me to screw up MORE than I do normally.